25% Off Black Friday Sale — Gut Resets & Kits, Auto-applies at Checkout

25% Off Black Friday Sale — Gut Resets & Kits, Auto-applies at Checkout
Clean Program
Clean Program

This Butternut Squash Apple Casserole Makes the Perfect Holiday Side

Your Thanksgiving spread just got cleaner. This butternut squash casserole is a healthy spin on traditional holiday dishes. Mashed butternut squash sits on a bed of sweet apples and fresh sage, topped with crunchy toasted pecans. It’s cozy, nourishing, and oozing with fall flavors.

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clean Butternut Squash Apple Casserole recipe

Health & Lifestyle

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Biological Purpose of Inflammation Explained by Dr. Junger

In this article, Dr. Junger breaks down the biological purpose of inflammation, why your body needs it, and what happens when it goes too far. We’ll explore the difference between helpful and harmful inflammation, how it ties back to your gut health, and simple, daily ways to support your body’s natural balance.

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