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Clean 21 is a 21-Day program of shakes, herbs, and supplements that allow the body to restore its natural ability to heal itself.
Chocolate and Vanilla Shake flavors contain stevia. Plain flavor is stevia-free. Hydrate supplement contains stevia across all Clean 21 flavors.
Why It Works
Clean 21 is a full-body reset. Utilizing whole Ayurvedic herbs provides unique digestive, immune, liver, kidney, and colon support.
The cleanse contains herbal supplements, a nourishing vegan shake mix, and our new vitamin and mineral hydration support. This synergistic combination paired with a variety of fresh, non-inflammatory foods can provide a transformative effect, resulting in feeling clearer and brighter.
Designed by a Medical Doctor using science-based Functional Medicine, Clean 21 helps bring all 7 systems of the body into harmony. Improvements are typically seen in skin, sleep, digestion, energy, healthy weight balance, and mental clarity, reducing bloating, constipation, headaches, and joint pain.
How to use
- 42 Vegan, Gluten-free shake packets
- 63 Vegan, Gluten-free supplement packets
- 21 Vegan, Gluten-free hydrate packets
- Vegan, Gluten-free vitamin-mineral blend
- Immune-boosting Probiotic
- Plant-based digestive enzymes
- Digital Cleanse Guide
- Complementary support from our Wellness Coaches
Shake - Vanilla
Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Vanilla Flavor, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Psyllium Seed, Tulsi Blend, Bacillus coagulans (Unique IS2), Stevia Extract Reb A.
Shake - Plain
Rice Protein, Pea Protein, Psyllium Blend, Moringa, Tulsi Blend, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Bacillus coagulans (Unique IS2).
Shake - Chocolate
Cocoa Powder, Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Silicon Dioxide, Psyllium Seed, Stevia Extract Reb A, Vanilla Flavor, Tulsi Blend, Bacillus coagulans (Unique IS2).
Turmeric Formula: Turmeric Rhizome, Turmeric Rhizome Extract, Ginger Rhizome, Long Pepper Fruit, Black Pepper Seed Fruit
Triphala: Amla Fruit, Bibhitaki Fruit, Haritaki Fruit
Neem: Neem Leaf, Neem Twig, Neem Flower.
Liver-Kidney: Bhumyamalaki Whole Herb, Punarnava Root, Katuki Rhizome with Root.
Other Ingredients: Vegetable pullulan capsules
Beta-carotene, Ascorbic Acid, Cholecalciferol, VitaShine, D-alpha-tocopheryl acetate,Phytonadione, Thiamin, Riboflavin, Niacin (niacinamide), Vitamin B6 (pyridoxine HCl), Folate (calcium L-5-methyltetrahydrofolate), Vitamin B12 (methylcobalamin), Biotin, Pantothenic acid (D-calcium pantothenate), Calcium (calcium carbonate), Magnesium (magnesium citrate), Zinc (zinc citrate), Selenium (selenium chelate), Copper (copper citrate), Chromium (chromium chloride) Potassium (tripotassium citrate)
Other Ingredients: Citric acid, Natural Flavor, Silicon Dioxide, Stevia Rebaudioside, A Leaf Extract, Turmeric Rhizome Powder & Annatto Seed Pericarp Powder, Luo Han Guo Fruit Extract
Proprietary Complete Enzyme Blend.
Other Ingredients: Capsule (hydroxypropylmethylcellulose), maltodextrin, and medium-chain triglycerides.
How is Clean 21 different from the previous 21-Day Program?
We updated our 21-day program with a more integrated 'East-West' approach. Clean 21 includes whole Ayurvedic herbs traditionally used for detoxification, and it offers a well-rounded Functional Medicine systems-based approach to detoxification.
Why is there no separate bottle of probiotics included in the new program?
We created a unique, shelf-stable probiotic now included in the Cleanse Shake for a more streamlined protocol. There is no need to take an additional probiotic during your Clean 21 program.
Our probiotic is clinically researched and backed by scientific studies that show this probiotic strain can help address multiple health conditions and support detoxification. It nourishes and supports the digestive system, bolsters immune function, and is shown to enhance protein absorption and utilization.
As always, we encourage you to include probiotic-rich foods into your diet such as fermented foods and kombucha, to offer additional probiotics, as well as diversity, to the gut flora.
Who is the Cleanse for?
The Cleanse is great for many different types of individuals, lifestyles, and diets. It is specially formulated only for those who are over 18 years old, and is not suitable for those who are pregnant or nursing. If you are currently on prescription medication, or working with a health condition, we recommend reading our Medical Conditions page and consulting with your doctor before getting started.
What is the 12-hour window?
When the body is constantly tied up with digesting food, it doesn't allow us to fully clean house. After your evening shake, leave a twelve-hour window before having your morning shake. If you have your evening shake at 7pm, you should have your morning shake at 7am or later. The body sends the signal to go into deep detox mode approximately eight hours after your last meal. Then the body needs another four hours to do a deep clean. Eight hours (for digestion) + four hours (for a deep clean) = the Twelve-Hour Window. Although you may find it challenging, committing to it will help you get the most out of your Cleanse.
What's the difference between the Clean 21 and Clean 7?
Both programs are built around a doctor-designed protocol, shakes, and supplements that tap into and enhance the body's natural ability to heal. Clean 7 introduces principals from Ayurveda and extends the intermittent fasting windows used in the 21-Day Program. This can offer a reset for those who need a shorter time frame. If you are new to Clean, we suggest starting with Clean 21, which can help access more meaningful and longer-lasting changes in both the body and mind.
Can I do both Clean 21 and Clean 7 back-to-back? Which order is recommended if so?
Extending your program can be a great tool to access deeper and more meaningful changes in both the body and mind. Feel free to begin with either one.
If you are extending your Clean 21 program, we recommend pausing for one week before starting your next program. The week-long break will help cultivate dietary diversity, resiliency in the body, and deeper efficacy of the programs.
During this week, you’ll stick to the Cleanse Diet, but pause on taking the Cleanse Supplements and Cleanse Shakes. You can enjoy smoothies during this time, as they are easy to digest and a nutrient-rich option to keep you full and balanced. Our Daily Shake is a cleanse-approved option to serve as a base for your daily smoothies.
When should I schedule with a Clean Health Coach?
Our Health Coaches can help you stay on track during your Cleanse, answer any questions you may have, and help you develop a post-program plan. You can book your one-on-one phone appointment before, during, or after your program. We also offer support by phone, email, and chat so no matter what your routine is, you can get an answer to your question quickly. You can book a complimentary appointment here.
Does the kit require refrigeration?
No, the kit is shelf-stable and does not require refrigeration.
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Supports Core Functions
This is basically our body's method of detoxification. Our bodies are naturally going through the processes of detoxification, metabolization, and expelling of toxins all the time, it’s ongoing. Toxins can be harmful substances found in polluted air, contaminated water, heavily-pesticided foods, heavy metals, and even things like makeup and cleaning products. At some point, which is different for everyone, our bodies can get overloaded or congested. We want to free up our pathways of detoxification and elimination, allowing the body to continue its processes of metabolization and biotransformation.