Supplements
Is Matcha Good For You? The Benefits Of Matcha
Matcha is a powdered green tea rich in EGCG and L-theanine that delivers calm, focused energy while supplying antioxidants for cellular protection. Daily matcha can support gut health,...
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Supplements
A Guide to the Benefits and Differences of Top Green Superfood Types
Green superfoods—like chlorella, spirulina, moringa, wheatgrass, barley grass, and chlorophyll—are now widely available in powders, bars, and supplements, each offering unique health benefits. From algae-based options that support...
Supplements
Nurturing the Liver: The Unsung Hero of Our Well-being
Learn about the liver's crucial roles in detoxification and inflammation reduction. Turmeric Liver Support, featuring Turmeric and Milk Thistle, can enhance your liver health naturally.
Frequently Asked Questions
To prepare for your cleanse, we recommend completing a 3-day Pre-Cleanse, during which you'll eat three solid meals exclusively from the Cleanse Diet.
For more information, check out our what to eat guide, or these blog posts:
The Big Three: Sugar, Caffeine, Alcohol
Coffee Talk - The Good, Bad, and Ugly
The Big Three: Sugar, Caffeine, Alcohol
Coffee Talk - The Good, Bad, and Ugly
The cleanse programs are great for many different types of individuals, lifestyles, and diets. It is specially formulated only for those who are over 18 years old, and is not suitable for those who are pregnant or nursing. If you are currently on prescription medication, or working with a health condition, we recommend reading our Health Disclaimer and consulting with your doctor before getting started.
Yes, they are. Our programs are also vegan!