Clean 21: Full Body Reset
There's a reason our program has been one of the most popular cleanses for more than decade. It's because it works. Clean 21 is not just another quick-fix juice cleanse. It is a comprehensive doctor-developed program, specifically designed to achieve a full body reset. It takes 21 days to make or break a habit, making this the perfect program to jumpstart your clean and healthy lifestyle.
How does Clean 21 work?
The three key elements of Clean 21 are to Remove, Restore and Rejuvenate. When you remove the obstacles to health and you restore the nutrients that are lacking, your body will get back into balance and rejuvenate. This is how you can finally discover what feeling good really feels like.
Some benefits of Clean 21
Increased Energy Levels
Our signature shake mix will help you wake up a lot more energized and clear-minded. You'll feel this way throughout the entire day!
From issues like bloating, gas, constipation or IBS, Clean 7 will change both your relationship with food and your digestion of it.
Pairing anti-inflammatory herbs like turmeric and moringa with a guided diet will prevent chronic illnesses rooted in inflammation.
Resting is crucial to your health because it restores and resets the body. Clean 21 will help boost your sleep quality.
What to expect on Clean 21?
During the first week, your body will be adjusting to eliminating dietary triggers and sensitivities. You will quite likely feel tired and sluggish as your body detoxes
After working through the initial detox, you will likely start feeling more energy and begin sleeping more soundly.
This is where you will likely start to feel lighter, more energized, and clear-headed. You've officially habitualized this clean lifestyle and won't want to give it up anytime soon.
What do I eat on Clean 21?
Clean 21 involves an easy-to-follow daily protocol that includes daily Cleanse shakes, Clean supplements, and Clean whole food recipes to follow.
You will follow our Cleanse Diet, which is built around a wide variety of fruits, vegetables, healthy grains, and proteins that will leave you satisfied and energized. Clean 21 provides maximum nourishment and builds the foundation for long-lasting, clean eating habits to help restore your body's natural ability to heal itself.See what to eat on Clean 21
Get meal inspiration for the Clean 21 program
From smoothies, meals, desserts and snacks!Browse Recipes
"I am always amazed by how much I learn about myself and my body during the Clean 21 cleanse. It is something that I do annually--typically in the summer; however, I realized that I would like to actually do this every season. What a gift to have more clear skin and get rest."
"Clean 21 gave me my life back and kick started me on a journey of improving my health. I feel terrific. Thanks so much!!!"
"The Clean program was very easy to follow, and I am feeling great after the 21 days. The lead-up prep information was very helpful in getting ready for and being able to follow the cleanse once I started. There are lots of variations to add to the shakes, and they are very filling. Having the option to eat for lunch is what made this cleanse easier than other programs I have followed. I would highly recommend Clean 21."
"This is my second time on the Clean Program, and it's the best I've ever felt. Love the structure it gives me and how I can build the rest of my daily food routine around it. This is a keystone habit that helps me thrive in every other part of my life! The reboot feels fantastic."
A wellness coaching session is a 20-minute phone call with a Clean-Certified Health and Wellness Coach, who will help you along with your health journey.Book a free session
The results are worth it!
Clean 21 involves an easy-to-follow formula of daily Clean shakes, Clean supplements, and Clean whole food recipes to follow. It is based on bringing the 7 systems of the body into balance.Buy now
Brought to you by Dr. Alejandro Junger
Cardiologist, founder of the Clean Program, and New York Times best-selling author.
After studying cardiology in Uruguay and New York, Dr. Junger's quest for holistic healing led him to further his training in India. Fusing the wisdom of Eastern and Western approaches, he pioneered the transformative Clean Program - a harmonious blend of medical traditions aimed at revitalizing health and well-being.Learn More
Who is the Cleanse for?
What is the 12-hour window?
What's the difference between the 21-day Program and Clean 7?
Can I do both the 21-Day Program and Clean 7 back-to-back? Which order is recommended?
When should I call a Health Coach?
Does the kit require refrigeration?