Healing in Layers: Nita's Journey with Clean
After an accident in 2016, ongoing inflammation, hormonal changes, and chronic pain became part of Nita Pope’s daily life. What began as a desire to feel better evolved into a long-term commitment to Clean. Through Clean 7s, Clean 21s, and guided community resets, Nita found structure, clarity, and a supportive path forward. Her story is a reminder that healing happens in layers, and that with the right education and community, meaningful change is possible at any stage of life.
READ MORE
Intro To Energy
Our bodies are amazing. Think of all of the incredible functions that are taking place constantly without us even thinking about them, like digesting and absorbing...
A Day On The Cleanse
As people get started on Clean, the most pressing question is: “What do I eat?” We’ve put together a sample One Day Meal Plan as a...
How To Exercise On A Detox Or Cleanse
Elevate your cleanse experience with our helpful guide to exercising on a cleanse. Learn tailored workouts, hydration tips, and the importance of listening to your body....
Related Products
Related Articles
Sign up for Emails
Get 15% Off your first order. Plus Clean program approved recipes, health coaching tips, and wellness inspiration delivered right to your inbox.