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The Gut–Thyroid Connection: How Healing Your Gut Can Support Hashimoto’s

Hashimoto’s thyroiditis is one of the most common autoimmune thyroid conditions, and its effects often reach far beyond metabolism and hormones. For many people,  it often begins in the gut, influencing digestion, immunity, and inflammation throughout the body.

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The Gut–Thyroid Connection: How Healing Your Gut Can Support Hashimoto’s

Health & Lifestyle

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is salt bad for me?

Sodium is essential for health, but balance is crucial. Excessive sodium intake can lead to serious health issues while reducing sodium can promote better heart, kidney, and overall health. By being mindful of your sodium consumption and making simple dietary adjustments, you can take an active role in protecting your long-term well-being.

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