Your Thanksgiving spread just got cleaner. This butternut squash casserole is a healthy spin on traditional holiday dishes. Mashed butternut squash sits on a bed of sweet apples and fresh sage, topped with crunchy toasted pecans. It’s cozy, nourishing, and oozing with fall flavors.
Matcha is a powdered green tea rich in EGCG and L-theanine that delivers calm, focused energy while supplying antioxidants for cellular protection. Daily matcha can support gut health, cognition, metabolic and liver function, and skin radiance—enjoy as a traditional whisked tea or in lattes, smoothies, and snacks.
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