Sodium Intake: Is Salt Bad for You?

Sodium is essential for health, but balance is crucial. Excessive sodium intake can lead to serious health issues while reducing sodium can promote better heart, kidney, and overall health. By being mindful of your sodium consumption and making simple dietary adjustments, you can take an active role in protecting your long-term well-being.

Sodium Intake: Is Salt Bad for You?

Supplements

Shield Zinc Supplement

Zinc is necessary for proper immune function, wound healing, cell division, and growth acting as an antioxidant that helps protect the body, but are you getting enough? 

Sign up for Emails

Get 15% Off your first order. Plus Clean program approved recipes, health coaching tips, and wellness inspiration delivered right to your inbox.