Cauliflower Potato Salad: A Clean Twist on the Summer Classic

Love the taste of potato salad, but not what it does to your blood sugar? Then you’ll want to try this Cauliflower Potato Salad. This clean summer side delivers those classic potato salad vibes, without the glucose spike. And since it’s vegan, low-carb, keto, and cleanse-approved, just about anyone can enjoy it!

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What To Expect The First Week Of A Cleanse (Video)

The first week of a cleanse can be an adjustment for some people, especially when our bodies are habituated to caffeine, sugar, or processed foods. Watch Emily Feurring, our Director of Wellness & Support and Wellness Coach at Clean, explain what symptoms you can anticipate during your first week of a cleanse.

Tips To Manage Stress: From Time In Nature To Adaptogens

Don’t wait for stress to become unmanageable before implementing stress reduction techniques into your daily routine. Check out our tips to help manage stress, from spending time in nature, to breathwork and adaptogens to balance mood and energy.

Dr. Alejandro Junger is the founder of Clean Program

Cleansing To Maintain Optimal Health

Our bodies were just not designed to keep consuming food all day. Think of your health like updating the software on your phone; sometimes, to upgrade, you need to plug it into the charger and turn it off to get all the new bells and whistles. Well, our bodies work sort of similarly, particularly our digestion.