The Architecture of Wellbeing: How Functional Medicine, Maslow, and Chakras Align
Across centuries and disciplines, systems of healing have described health as a layered journey, from safety and nourishment to connection, insight, and purpose. By aligning Functional Medicine’s 7 systems, Maslow’s hierarchy of needs, and the Ayurvedic chakra system, we uncover a unified, mind–body–soul map of human wellbeing.
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5 Adaptogens To Cleanse Body & Mind
Ayurveda considers the buildup of toxins, or "ama", to be the underlying cause of many diseases, placing great emphasis on using adaptogenic herbs to enhance our...
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Discover Clean 7, a transformative 7-day program designed to rejuvenate your body and mind. Learn about its benefits, guiding principles, and how it can support your...
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