Erewhon Smoothie Dupes: 3 Clean Copycats of Popular Recipes

Each of these Erewhon copycat recipes is made with nutrient-dense, cleanse-friendly ingredients you can whip up right in your kitchen, so you can enjoy the same luxe taste and feel-good benefits anytime at home.

View All 7 Systems Activity Adaptogens Adrenals Aging Alcohol Antioxidants Ashwagandha Assimilation Ayurveda Beauty Biotransformation Bloating Body Reset Bodywork Brain Health Caffeine Clean 21 Clean 7 Clean Brain Clean Diet Clean Eating Clean Greens Clean Life Clean Program Clean Wellness Coach Cleanse Cleanse Diet Cleansing Coffee Cold Plunge Colon Cleansing Communication Cultivate Daily Shake Defense Detox Digestion Digestive Enzymes Doshas Dr Junger Dry Brushing Eating After A Cleanse Eliminate Elimination Energy Enzymes Exercise Fall Fatigue Functional Medicine Greens Gut Health Gut Repair Program Habits Healthy Diet Healthy Eating Healthy Fats Healthy Lifestyle Hormones How To Maintain A Healthy Diet Hydrate Hydration Immunity Inflammation Intermittent Fasting Juice Lifestyle Longevity Magnesium Maintenance Matcha Meal Prep Meditation Mediterranean Mental Clarity Mental Health Metabolism Mindfulness Mood Moringa Move Multivitamin Muscle Neem Phytonutrients Polyphenols Probiotics Processed Foods Protein Quinoa Recipe Seasonal Skincare Sleep Smoothies Socializing Start A Healthy Lifestyle Stress Structure Supplements Transport Triggers Triphala Tulsi Turmeric Vegan Vegetables Weight Loss Wellness Wellness Coaching

When To Know It’s Time For A Cleanse? (Video)

It's better to pay attention to the signs our body shares with us and take action than wait until those signs become larger and more disrupting to our lives. Watch Ashley Stanek, one of our Clean-certified Wellness Coaches, share some tips on when to know if it's time for a detox program or body reset.

What To Expect The First Week Of A Cleanse (Video)

The first week of a cleanse can be an adjustment for some people, especially when our bodies are habituated to caffeine, sugar, or processed foods. Watch Emily Feurring, our Director of Wellness & Support and Wellness Coach at Clean, explain what symptoms you can anticipate during your first week of a cleanse.

Tips To Manage Stress: From Time In Nature To Adaptogens

Don’t wait for stress to become unmanageable before implementing stress reduction techniques into your daily routine. Check out our tips to help manage stress, from spending time in nature, to breathwork and adaptogens to balance mood and energy.