The Architecture of Wellbeing: How Functional Medicine, Maslow, and Chakras Align

Across centuries and disciplines, systems of healing have described health as a layered journey, from safety and nourishment to connection, insight, and purpose. By aligning Functional Medicine’s 7 systems, Maslow’s hierarchy of needs, and the Ayurvedic chakra system, we uncover a unified, mind–body–soul map of human wellbeing.

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The Architecture of Wellbeing: How Functional Medicine, Maslow, and Chakras Align
Post by Mayank Sharma

Protein-Packed Avocado Smoothie

Try this fabulous smoothie recipe that combines healthy fats and plant-based protein, perfect for an on-the-go breakfast or meal! 

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Something New: A Mango Mulberry Smoothie

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