Across centuries and disciplines, systems of healing have described health as a layered journey, from safety and nourishment to connection, insight, and purpose. By aligning Functional Medicine’s 7 systems, Maslow’s hierarchy of needs, and the Ayurvedic chakra system, we uncover a unified, mind–body–soul map of human wellbeing.
READ MORE
Protein-Packed Avocado Smoothie
Try this fabulous smoothie recipe that combines healthy fats and plant-based protein, perfect for an on-the-go breakfast or meal!
Spicy Cashew Dip
Indulge in our Spicy Cashew Dip—a flavorful, cleanse-approved treat loved by Dr. Alejandro Junger and Meghan Markle. Made with heart-healthy cashews, fresh lime, cilantro, and a...
Chocolate Hazelnut Bliss Balls For A Cleanse Approved Treat!
Indulge in homemade Chocolate Hazelnut Bliss Balls—a vegan, gluten-free treat made with cacao, hazelnuts, and coconut sugar. Lower in sugar and packed with antioxidants, these bliss...
Get Hygge With Tahini Hot Chocolate
Experience the cozy joy of Tahini Date Hot Chocolate—a nutritious twist on a classic favorite. Blending creamy tahini with rich cacao, this comforting drink is packed...
Anti-Inflammatory Cauliflower Carrot Soup
Enjoy the creamy richness of our Cauliflower Carrot Soup—a nutrient-packed blend featuring roasted vegetables, coconut milk, and healing herbs. This comforting soup is not only nourishing...
Something New: A Mango Mulberry Smoothie
Experience the tropical delight of our Mango Smoothie featuring an unexpected twist with mulberries. Packed with creamy avocado for healthy fats, mulberries for a vitamin C...
Sign up for Emails
Get 15% Off your first order. Plus Clean program approved recipes, health coaching tips, and wellness inspiration delivered right to your inbox.



















