The Architecture of Wellbeing: How Functional Medicine, Maslow, and Chakras Align

Across centuries and disciplines, systems of healing have described health as a layered journey, from safety and nourishment to connection, insight, and purpose. By aligning Functional Medicine’s 7 systems, Maslow’s hierarchy of needs, and the Ayurvedic chakra system, we uncover a unified, mind–body–soul map of human wellbeing.

READ MORE
The Architecture of Wellbeing: How Functional Medicine, Maslow, and Chakras Align
Post by Clean Team

A Matcha Smoothie With Superfood Greens For Real Energy

A cooling green matcha smoothie blending cucumber, avocado, spinach, hemp seeds, matcha, and Clean Greens powder for sustained, calm energy and easy digestion—ideal as a coffee...

Post by Connie Cambre

This Gluten-Free, Vegan Gingerbread Loaf Makes a Delicious Holiday Treat

Traditional gingerbread gets a makeover with this healthy recipe. Gluten free, vegan, and full of warming spices, this gingerbread makes the perfect, cleanse-approved holiday treat. 

Post by Connie Cambre

Hydrating Pomegranate Smoothie for Radiant Skin

Experience radiant skin with our Hydrating Pomegranate Smoothie! Packed with antioxidants, vitamin C, and hydration from pomegranate, cherries, cucumbers, and coconut water. Boosted with mint for...

Post by Connie Cambre

A Simple Carrot Turmeric Cauliflower Soup With Immunity-Boosting Ingredients

Stay warm and cozy this winter with a simple immunity-boosting turmeric carrot cauliflower soup. This anti-inflammatory and immune-boosting soup is a perfect addition to your help...

Post by Connie Cambre

Celebrate the Season With This Festive Fall Harvest Salad

This hearty salad delivers all the fall flavors you crave while nourishing you inside out. Enjoy an abundance of seasonal favorites like butternut squash, apple, kale,...

Post by Connie Cambre

A Gluten-Free Lamb Burger For All Your Summer Parties

And a recipe for zucchini fries to bring it all together!

Post by Clean Team

Outrageously Delicious and Simple Fig Salad

In addition to their unbeatable taste, figs come with a slew of benefits for the body. Balanced with tangy vinegar and nutty olive oil, they make the...

Post by Nicole Varon

Creamy Cauliflower Soup For Chilly Weather (Video)

Watch our Wellness Coach Katherine share how she prepares her favorite Cauliflower soup for chilly weather from our Clean Blog recipe: The Best Cauliflower Soup Recipe to...

Post by Nicole Varon

Walnut Stuffed Chocolate-Covered Dates For The Holidays

These walnut stuffed dates are an incredible option to have handy when you want something sweet but are cleansing or want to stay away from sugar,...

Sign up for Emails

Get 15% Off your first order. Plus Clean program approved recipes, health coaching tips, and wellness inspiration delivered right to your inbox.