Clean Recipes

Gut Feelings: The Hidden Axis Between Your Gut and Heart

For years, we've talked about the gut-brain axis, but there's another conversation happening that's equally profound: the gut-heart axis. Your gut and heart are in constant communication through metabolites, inflammatory signals, and the vagus nerve. In this article, cardiologist Dr. Alejandro Junger reveals how gut health directly impacts cardiovascular function, emotional clarity, and your ability to feel without interference. Your journey to a clean heart begins in your gut.

Post by Clean Team

Grain-Free Mediterranean Bowl That's Also Great For Your Skin

Post by Clean Team

Dr. Junger's Superfood Rainbow Salad Recipe

Post by Clean Program

Lentil and Beet Salad with Pine Nuts

Post by Connie Cambre

This Gluten-Free, Vegan Gingerbread Loaf Makes a Delicious Holiday Treat

Traditional gingerbread gets a makeover with this healthy recipe. Gluten free, vegan, and full of warming spices, this gingerbread makes the perfect, cleanse-approved holiday treat.

Post by Connie Cambre

Celebrate the Season With This Festive Fall Harvest Salad

This hearty salad delivers all the fall flavors you crave while nourishing you inside out. Enjoy an abundance of seasonal favorites like butternut squash, apple, kale,...

A plant-based cleanse approved dip that Meghan Markle loves.

Post by Alissa Cohan

Spicy Cashew Dip

Indulge in our Spicy Cashew Dip—a flavorful, cleanse-approved treat loved by Dr. Alejandro Junger and Meghan Markle. Made with heart-healthy cashews, fresh lime, cilantro, and a...

Post by Clean Team

Chocolate Hazelnut Bliss Balls For A Cleanse Approved Treat!

Indulge in homemade Chocolate Hazelnut Bliss Balls—a vegan, gluten-free treat made with cacao, hazelnuts, and coconut sugar. Lower in sugar and packed with antioxidants, these bliss...

Post by Clean Team

Get Hygge With Tahini Hot Chocolate

Experience the cozy joy of Tahini Date Hot Chocolate—a nutritious twist on a classic favorite. Blending creamy tahini with rich cacao, this comforting drink is packed...

Post by Clean Team

Anti-Inflammatory Cauliflower Carrot Soup

Enjoy the creamy richness of our Cauliflower Carrot Soup—a nutrient-packed blend featuring roasted vegetables, coconut milk, and healing herbs. This comforting soup is not only nourishing...

Post by Clean Team

Something New: A Mango Mulberry Smoothie

Experience the tropical delight of our Mango Smoothie featuring an unexpected twist with mulberries. Packed with creamy avocado for healthy fats, mulberries for a vitamin C...