Clean 7 is the perfect way to reset your body and jump-start your healthy journey.
Our 7-Day detox program is a blend of Intermittent Fasting, Ayurveda, and Functional Medicine to provide powerful and fast results that work great with several different types of lifestyles and diets. Part of the Clean 7 experience is taking our dosha quiz to find out what is your Ayurvedic constitution and personalize your diet with the foods that are better for your own body and mind.
Follow along with Clean Health coach Katherine as she walks you through each step of your Clean 7 Kit. Including:
-Daily Protocol: Including shakes and meals that lead to a 24 hr fast in the middle of the week
-Cleanse Shakes: Our plant-based protein powder with probiotics and adaptogens
-Supplement Packets: Including Tulsi (Holy Basil), Turmeric, Ashwagandha, and Triphala
-Tulsi Wellness Tea: To drink anytime during your cleanse to enhance balance and detoxification
If you have doubts whether this program is for you or want to find out more, make sure to book a free session with our wellness coaches here.
This Butternut Squash Apple Casserole Makes the Perfect Holiday Side
Your Thanksgiving spread just got cleaner. This butternut squash casserole is a healthy spin on traditional holiday dishes. Mashed butternut squash sits on a bed of sweet apples and fresh sage, topped with crunchy toasted pecans. It’s cozy, nourishing, and oozing with fall flavors.
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Healthy Starbucks Copycat Recipes: 3 Cozy Drinks You’ll Love
Wish you could skip the Starbucks line and still enjoy your favorite lattes? These Clean Program–approved copycat recipes are dairy-free, refined sugar–free, and made with cleanse-friendly ingredients to keep your energy steady. From pumpkin spice to matcha to golden turmeric, you’ll love these healthy twists on coffeehouse classics.
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Erewhon Smoothie Dupes: 3 Clean Copycats of Popular Recipes
Each of these Erewhon copycat recipes is made with nutrient-dense, cleanse-friendly ingredients you can whip up right in your kitchen, so you can enjoy the same luxe taste and feel-good benefits anytime at home.
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Cauliflower Potato Salad: A Clean Twist on the Summer Classic
Love the taste of potato salad, but not what it does to your blood sugar? Then you’ll want to try this Cauliflower Potato Salad. This clean summer side delivers those classic potato salad vibes, without the glucose spike. And since it’s vegan, low-carb, keto, and cleanse-approved, just about anyone can...
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Treat Yourself to These Raspberry Lemonade Electrolyte Popsicles
Looking for a clean summer treat to hydrate and cool off? Then you need to try these Raspberry Lemonade Electrolyte Popsicles. Made with fresh fruit, coconut water, and our Total Magnesium, these popsicles are a healthy frozen treat that kids and adults will love.
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Pineapple Margarita Mocktail: Your New Clean Summer Drink
Taking a break from alcohol? This margarita mocktail is the perfect sip for backyard barbeques, holiday celebrations, or lazy pool days. Serve it solo for a refreshing summer drink—or pair it with our fish tacos or burrito bowls for a healthy Cinco de Mayo spread that’s cleanse-approved.
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Fall in Love With This Magnesium Coconut Water Mocktail
Celebrate romance and self-care with this Valentine’s Day Mocktail. Made with coconut water and magnesium, this mocktail supports relaxation, hydration, and wellness.
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No-Bake Vegan Golden Milk Mini Cheesecakes
Vegan mini cheesecakes with a golden milk twist. Gluten-free, raw, and no-bake, these cheesecakes are packed with clean ingredients but taste like an indulgent treat.
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