More connected to your mind and body. More grounded in your everyday life.
Throughout the 21-day detox journey to healing your body, you’ll start to notice a positive mindset and create uplifting habits. Nourish with a daily protocol of nutrient dense smoothies, supplements, and whole-food meals following Clean 21 guidelines. On the inside, your body is skillfully redirecting energy and nutrition to boost detoxification and metabolic functions, reduce inflammation, and promote gut repair at the cellular level.
The reset isn’t just felt inside your gut; it sparks a complete mental and emotional transformation, helping you reach your goals and achieve lasting, life-changing results.
Dr. Alejandro Junger is a cardiologist, New York Times best-selling author, and founder of The Clean Program. Recognized as “The Father of Detox,” Dr. Junger's programs have been embraced globally in the health and wellness space.
What is hemp oil? Hemp oil is said to have major anxiety and pain management properties, but let’s first set this straight now before diving in: hemp is not marijuana. So what is it, and what are the benefits of hemp oil?
What is hemp plant oil?
Industrial hemp and “marijuana” are two separate classifications of the Cannabis plant. Under federal law via the 2018 US Farm Bill, industrial hemp contains no more than 0.3% tetrahydrocannabinol (THC) while a Cannabis plant above 0.3% THC are classified as “marijuana” (1). The psychotropic activity of marijuana is uniquely due to the activation of CB1 receptors by THC. Hemp oil consists of phytocannabinoids and terpenes that are non-psychoactive, and it does not result in feelings of euphoria and will not get the user “high.”
Hemp oil does not work in the body in the same way as other addictive species from the Cannabis sativa plant (2). While cannabidiol (CBD) is the most popular of phytocannabinoids, the benefits of hemp, hemp seed oil, hemp plants, etc., do not stop with just CBD . A whole-plant, full-spectrum hemp extract contains various phytocannabinoids and terpenes that work synergistically to provide many health benefits compared to CBD oil alone (3).
The endocannabinoid system (ECS) is the most complex regulatory system involved in many aspects of physiology, including healthy stress response, the immune response, food intake and appetite regulation, and neurological health. The ECS is the body’s primary regulatory system. This system consists of receptors, endogenous cannabinoids, and metabolic enzymes. Endocannabinoids are “messengers,” produced and released on demand from the brain and peripheral tissues and activate their targets only when and where needed.
Most of the biological properties related to phytocannabinoids rely on their interactions with the ECS in the body. Phytocannabinoids have been identified to act uniquely on cannabinoid receptors separately and simultaneously and/or to inhibit or activate receptor function. Also, phytocannabinoids can affect the tissue levels of endocannabinoids. This means that phytocannabinoids display unique therapeutic effects by supporting a healthy stress response, pain modulation, digestive health, and promoted immune function, among others.
Health benefits of organic hemp oil
● Helps support a healthy stress response by modulating key neurotransmitter pathways, therefore assisting in anxiety and stress management ● Promotes digestive health ● Helps support body function and general health ● Preclinical models suggest phytocannabinoids may play a role in mechanisms that support digestive system health and intestinal integrity ● Preclinical data shows that phytocannabinoids may support neurological health by acting on diverse central nervous system pathways ● Contains antioxidant properties to fight inflammation and help relieve pain ● Supports immune response via modulation of biochemical pathways associated with the immune system ● May defend against Alzheimer’s and be useful in Alzheimer’s therapy (4)
Look for organic hemp oil that is non-GMO, gluten-free, and vegetarian. Preferred hemp oil is sourced from:
hemp stalk – hemp stalk oil
hemp stem – hemp stem oil
hemp seeds – hemp seed oil
Also hemp oil that comes from the flower of the hemp plant and does not exceed 0.3% THC concentration, containing naturally occurring phytocannabinoids and terpenes, which have been shown to support body function and health.
Fall in Love With This Magnesium Coconut Water Mocktail
Mindy Palmer
Celebrate romance and self-care with this Valentine’s Day Mocktail. Made with coconut water and magnesium, this mocktail supports relaxation, hydration, and wellness.
Vegan mini cheesecakes with a golden milk twist. Gluten-free, raw, and no-bake, these cheesecakes are packed with clean ingredients but taste like an indulgent treat.
Fall simmer pots enhance your well-being with seasonal spices like cinnamon, cloves, and oranges. Learn the benefits of this natural aromatherapy for relaxation and coziness.
Healthy gummies made with protein-rich gelatin, real fruit, monk fruit, and no artificial anything. Paleo, gluten-free, and packed with gut health benefits.
Lychee Smoothie With Thai Basil for an Antioxidant Boost
Mindy Palmer
Make this refreshing lychee smoothie recipe packed with tropical flavor, creamy coconut yogurt, and Thai basil. Perfect for summer breakfasts or a healthy treat during your cleanse!
Made with crisp cucumbers, garlic, ginger, Korean chili flakes, and apple cider vinegar, this dish is both healthy and delicious. Ready in minutes, it's a must-try for your next summer gathering!
Yuzu Mojito Mocktail for a Revitalizing Summer Drink
Nicole Varon
Try a refreshing Yuzu Mojito Mocktail, a zesty twist on the classic cocktail. This alcohol-free, sugar-free drink is perfect for summer, and bursting with citrus flavor.
Adaptogenic Tropical Ginseng Smoothie for a Refreshing Energy Boost
Nicole Varon
Want to boost your energy for the day? Then this Adaptogenic Tropical Ginseng Smoothie is for you. Loaded with ginseng benefits and featuring mango, pineapple, and coconut, this revitalizing smoothie delivers a delicious taste of the tropics. Whether you’re looking for an energized start to your day or a healthy...
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