Clean 7
Cleanse Program
Clean 7 is a 7-Day detox program that blends Intermittent Fasting, Ayurveda, and Functional Medicine for powerful and fast results.
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Why It Works
Clean 7 blends the principles of Ayurveda, an ancient holistic healing science, Intermittent Fasting, a fasting and eating pattern, and Functional Medicine, an integrative medical practice that addresses the root cause of bodily issues to provide whole-body wellness.
How to use
Clean 7 includes:
- 14 Vegan, Gluten-free Cleanse Supplement packs
- 11 Vegan, Gluten-free Cleanse Shakes packets
- One 20-serving tea box
- Digital Cleanse Guide
- Complementary support from our team of Wellness Coaches
During Clean 7, on most days you’ll enjoy a shake for breakfast, a solid meal for lunch, a shake for dinner, and your Clean 7 supplements throughout the day. On some days, you’ll omit breakfast and enjoy tulsi tea to extend your fasting window.
Ingredients
Non-GMO
Gluten-Free
Soy-Free
Dairy-Free
Nut-Free
Clean 7 Shake (Plain):
Rice Protein, Pea Protein, Psyllium Blend, Moringa, Tulsi Blend, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Bacillus coagulans (Unique IS2).
Clean 7 Shake (Chocolate):
Cocoa Powder, Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Silicon Dioxide, Psyllium Seed, Stevia Extract Reb A, Vanilla Flavor, Tulsi Blend, Bacillus coagulans (Unique IS2).
Clean 7 Shake (Vanilla):
Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Vanilla Flavor, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Psyllium Seed, Tulsi Blend, Bacillus coagulans (Unique IS2), Stevia Extract Reb A.
Clean 7 Supplements:
Tulsi (Holy Basil): Tulsi Blend (Holy Basil Leaf, East Indian Basil Leaf)
Turmeric Formula: Turmeric Rhizome, Turmeric Rhizome Extract, Ginger Rhizome, Long Pepper Fruit, Black Pepper Seed Fruit
Triphala: Amla Fruit, Bibhitaki Fruit, Haritaki Fruit
Ashwagandha: Ashwagandha Root
Other Ingredients: Vegetable pullulan capsules
Clean 7 Tulsi Wellness Tea:
Tulsi Blend (Holy Basil Leaf, East Indian Basil Leaf), Gotu Kola Leaf, Ashwagandha Root, Moringa Leaf
FAQs
Who is Clean 7 for?
The Cleanse is great for many different types of individuals, lifestyles, and diets. It is specially formulated only for those who are over 18 years old, and is not suitable for those who are pregnant or nursing. If you are currently on prescription medication, or working with a health condition, we recommend reading our Medical Conditions page and consulting with your doctor before getting started.
What flavor are the shakes?
Clean 7 is now available in Plain, Chocolate, and Vanilla flavors. Each shake packet features a combination of herbal supplements, highlighting the Ayurvedic adaptogens featured.
Is Clean 7 the same as the previous 7-Day program?
While Clean 7 maintains similar elements and duration to our previous 7-Day Program, it introduces a completely new program featuring new protocol, supplements, and ingredients.
What's the difference between Clean 7 and the 21-Day Program?
Both programs are built around a doctor-designed protocol, shakes, and supplements that tap into and enhance the body's natural ability to heal. Clean 7 introduces principals from Ayurveda and extends the intermittent fasting windows used in the 21-Day Program. This can offer a reset for those who need a shorter time frame. If you are new to Clean, we suggest starting with Clean 21, which can help access more meaningful and longer-lasting changes in both the body and mind.
Can I do both Clean 7 and the 21-Day Program back-to-back? Which order is recommended?
Extending your program can be a great tool to access deeper and more meaningful changes in both the body and mind. Feel free to begin with either one.
If you are extending your Clean 21 program, we recommend pausing for one week before starting your next program. The week-long break will help cultivate dietary diversity, resiliency in the body, and deeper efficacy of the programs.
During this week, you’ll stick to the Cleanse Diet, but pause on taking the Cleanse Supplements and Cleanse Shakes. You can enjoy smoothies during this time, as they are easy to digest and a nutrient-rich option to keep you full and balanced. Our Daily Shake is a cleanse-approved option to serve as a base for your daily smoothies.
When should I call a Health Coach?
Our Health Coaches can help you stay on track during your 7 Day Cleanse, answer any questions you may have, and help you develop a post-program plan. You can book your one-on-one phone appointment before, during, or after your program. We also offer support by phone and email so no matter what your routine is, you can get an answer to your question quickly. You can book a complimentary appointment here.
Try a Sample
Supports Core Functions
This is basically our body's method of detoxification. Our bodies are naturally going through the processes of detoxification, metabolization, and expelling of toxins all the time, it’s ongoing. Toxins can be harmful substances found in polluted air, contaminated water, heavily-pesticided foods, heavy metals, and even things like makeup and cleaning products. At some point, which is different for everyone, our bodies can get overloaded or congested. We want to free up our pathways of detoxification and elimination, allowing the body to continue its processes of metabolization and biotransformation.
BIOTRANSFORMATION
ENERGY
DEFENSE
TRANSPORT
ASSIMILATION
STRUCTURE
COMMUNICATION
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