- Product Details
This is a powerful and transformative tool for your health. Designed by a Medical Doctor, typical benefits of a 21-Day Cleanse Diet Program include improvements in skin, sleep, digestion, energy, healthy weight loss, and mental clarity with a reduction in bloating, constipation, headaches, and joint pain.
- Frequently Asked Questions
How much water should I be drinking?
Water is vital to the detoxification process. Our quick guide: take your weight, and drink half that amount in ounces of water. If you weigh 150 pounds, you should be drinking 75 ounces as a minimum. It is good to use the restroom every few hours, this indicates you are hydrated and drinking enough water. Use coconut water and fresh green juice also to keep you going, but remember these are in addition to the water you are drinking.
Who is the Cleanse for?
The Cleanse is great for many different types of individuals, lifestyles, and diets. It is specially formulated only for those who are over 18 years old, and is not suitable for those who are pregnant or nursing. If you are curious about contraindications between the Cleanse and a medication, be sure to consult with your doctor.
When should I call a Health Coach?
Our Health Coaches can help you stay on track during your Cleanse, answer any questions you have, and help you develop a post-program. We offer free one-on-one appointments, email, and chat so no matter what your routine is, you can get an answer to your question quickly. You can book a FREE appointment here.
How much should I exercise on the Program?
We recommend taking it easy in the first few days of the program, while you see how your body is adjusting. After that, it's fine to return to a modified version of your normal level of exercise. Just bear in mind, the more you exercise, the more you need to recover. This moves energy to these areas and away from deeper detoxification. Exercise is helpful in activating your lymphatic system, which flushes toxins and encourages healthy elimination. And as always, listen to your body and rest when needed.
What is the 12-hour window?
When the body is constantly tied up with digesting food, it doesn't allow us to fully clean house. After your evening shake, leave a twelve-hour window before having your morning shake. If you have your evening shake at 7pm, you should have your morning shake at 7am or later. The body sends the signal to go into deep detox mode approximately eight hours after your last meal. Then the body needs another four hours to do a deep clean. Eight hours (for digestion) + four hours (for a deep clean) = the Twelve-Hour Window. Although you may find it challenging, committing to it will help you get the most out of your Cleanse.
Does the kit require refrigeration?
No, the kit is shelf-stable and does not require refrigeration
All products are vegetarian, vegan, dairy-free and gluten-free.
Reduces constipation, bloating, and gas.
Supplements and shakes designed to work synergistically.
The program structure is easy-to-follow and won't inhibit your schedule or routines.
Because understanding the "Why"is important, we provide all the essential information you need to go along with your cleanse.
Health coaches offer support before, during and after your program.
The Cleanse Shakes are antioxidant and fiber-rich to help you detox effectively. A perfect blend of protein and vitamins can plug nutrient gaps and help you stay satiated.
This shelf-stable probiotic is designed to help restore the healthy flora within the gut. It contains a 1 billion count blend with a focus on boosting immunity during the cleanse.
A potent herbal extract noted for its antioxidant properties and support of healthy liver function.
This antimicrobial helps destroy undesirable bacteria, fungus and yeast overgrowth.
A vegetarian digestive enzyme that ensures proper nutrient absorption. It contains acid-stable lipase and three different proteases.
IN THE KIT
|63 Supplement Packs|
|42 Cleanse Shake Packets|
|The Cleanse Guide|