After a massage, your body releases metabolic waste like lactic acid and urea, rather than “toxins.” Massage therapy boosts circulation, stimulates your lymphatic system and can leave you feeling refreshed, or rarely, tired, as your body naturally processes and eliminates these byproducts.
Highlights:
Do probiotics help with bloating?
Yes, probiotics can be a powerful, research-backed solution for bloating and excessive gas problems by addressing their root cause: improper gut microbiome balance. Learn which strains are most effective, how long they take to work, and what to look for when choosing the right probiotic for you.
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