Kelsey’s journey to becoming a Clean Wellness Coach began in her early 20s after being diagnosed with hypothyroidism. Despite seeing multiple doctors and nutritionists, she was told medication was her only option—and that food had nothing to do with it. For years, she struggled with fatigue, weight gain, and hormone imbalances, trying everything from HIIT workouts to fad diets with no lasting results. Everything changed when she began working with a functional medicine health coach who helped her envision a different path and provided the tools to truly nourish her body. That experience not only transformed her health—helping her lose 30 pounds and reclaim her energy—but also inspired her to become a Functional Medicine Certified Health Coach herself. Now, as part of the Clean team, she supports others on their wellness journeys, combining her training, personal experience, and a root-cause approach to help clients feel empowered and thrive.
Thyroid and hormone health
(Including Hashimoto's)
Sustainable weight loss and energy optimization
Personalized nutrition and lifestyle strategies
Root-cause wellness and mindset support
Group coaching and cleanse program facilitation
Arden Bolt is a certified Health and Wellness Coach, trained at the Functional Medicine
Coaching Academy, with a mission to empower others to live vibrant, fulfilling lives. She holds a Bachelor’s in Psychology from UC San Diego and a Master’s in Public Health with a focus on Nutrition from NYU, as well as experience studying Ayurveda and traditional healthcare practices in India. Inspired by her own health challenges with chronic pain and a commitment to helping others, Arden specializes in preventing and managing chronic illnesses through lifestyle changes in nutrition, exercise, and stress management. As an advocate for human, planetary, and animal health, she believes health is a human right and finds her work deeply fulfilling. Witnessing clients’ transformations fuels her passion to share the transformative power of health coaching.
Functional Medicine Health Coaching
Chronic Illness Prevention and Management
Integrative Nutrition and Lifestyle Strategies
Stress Reduction and Mindfulness Practices
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