Blog posts
The Invisible Connection: Why Mental Health Is Gut Health
I remember standing in an elevator in a New York City skyscraper, staring at seven different prescriptions in my hand. I was finishing my cardiology fellowship...
Biological Purpose of Inflammation Explained by Dr. Junger
Have you already encountered or heard that “inflammation is the root of all modern illnesses”? What if we’re looking at it in the wrong way? Inflammation...
Can Anxiety Come from Gut Health? How Healing Your Gut Could Heal Your Mind
Anxiety is one of the most common and misunderstood conditions of our time. It’s often treated as purely psychological, something to be managed with talk therapy,...
Exploring the Gut-Brain Axis & the Role of the Microbiome With Dr. Junger
By Dr. Alejandro Junger, founder of the Clean Program In medical schools around the world, students are taught about the body one organ at a time....
Getting Your Gut Back on Track: Gut Reset and Seasonal Detox
Learn how to reset your gut naturally with seasonal strategies that support detox for gut health. In this guide, I’ll share what I use in my...
Nurturing the Liver: The Unsung Hero of Our Well-being
Written by: Dr. Alejandro Junger Today, I want to delve into one of the most vital yet often overlooked organs in our bodies—the liver. The liver...
The Different Types of Magnesium & Why We Need Them
By Dr. Alejandro Junger, Founder of Clean Program Ancient medicine modalities knew it thousands of years ago, and modern science is catching up to it: everything...









