This is a simple dip with tons of flavor that takes not time to make! Dr. Alejandro Junger, Clean Program's Founder loves making using this recipe on salads or with crudites. It's also a favorite of Clean Program's frequenter, the stunning Meghan Markle. The Many Health Benefits of Cashews Cashews...
Chocolate and hazelnut. A classic combination. Treats like Ferrero Rocher and Nutella have become known for it, but did you know you can make your own version at home? This recipe is lower in sugar, vegan, and gluten-free. Sweeter deal Coconut sugar and nectar are on our list of cleanse-approved...
The Clean Program follows the anti-inflammatory Clean Eating Meal Program — a list of foods to exclude and include during the 21-Day Program. Here are some delicious high-protein snacks approved for cleansing and beyond. Why is protein so important? Protein is vital as the building blocks for our muscles, as...
Pies, cakes, and desserts galore fill the holiday season. We’re all about enjoying treats, but we do love making traditional dishes more Clean-friendly, like these mini apple pies. You can satisfy your sweet tooth without feeling weighed down like some processed desserts might leave you feeling. Plus, this dessert is...
Carrots are the perfect vegetable to use in dessert because of their naturally sweet flavor. Not only do they help sweeten these carrot cake muffins, but they also contribute to their light, fluffy, and moist texture. Plus, they’re perfect for getting more vegetables into your pickiest eaters. Carrots are good...
These chocolate cupcakes are the perfect recipe for when you need a little bit of cake. They’re perfectly moist, decadent, and full of rich, chocolate flavor. They can be made with or without eggs, with or without ghee, or with or without gluten for whatever you have on hand (or...
We are always ready for an excuse to throw a party. An Oscar party presents the perfect opportunity to have friends over, try out some fun clean recipes, and drool over all of the celebrity fashion (and hopefully another Jennifer and Brad run-in). And let’s be real here, with the...
Breakfast can be one of the more challenging meals to prepare for since it seems to be the time of day that is most hectic. This gingerbread chia seed pudding is filled with holiday flavors and is the perfect make-ahead option so you can simply grab-and-go on your way to...
Hummus has become a staple on nearly every happy hour menu in America. It presents us with a protein-packed alternative to dips and condiments that could aggravate food sensitivities and allergies. This pumpkin hummus is a fantastic snack and spread both on and off the 21-Day Program. A seasonal twist...
Ashwagandha has been used in Ayurveda for over 3,000 years to boost immunity, improve energy, and increase mental focus. A great way to get your daily dose of this stress-busting herb is to add it to a snack, like these ashwagandha fat bombs with dark chocolate drizzle. Comically, the Sanskrit...
These cranberry-ginger muffins are the perfect treat for the holidays. They’re gluten-free, dairy-free, and have zero processed sugar, making them totally cleanse-friendly as well! You’ll love the subtle sweetness, spicy ginger, and tart cranberries combined into one perfect breakfast or dessert. Cranberry Muffins For Antioxidant Wealth You can use fresh...