Clean 7 is a 7-day detox and wellness program designed to reset your body and mind. It combines principles from Ayurveda, Functional Medicine, and Intermittent Fasting to enhance detoxification, support gut health, and promote overall well-being in just one week.

We've made some exciting upgrades, starting with better-tasting Cleanse Shakes and a fermented protein blend sourced from 7 plants for easier digestion and better nutrient absorption. We’ve also updated the probiotic mix and removed stevia in the shakes,so they’re even better for your gut and your taste buds. Plus, we've added our Golden Latte—a soothing, anti-inflammatory blend for an extra dose of wellness. We’ve also reduced the daily supplements from 16 capsules to just 8, making it easier to detox without missing a beat.

Ayurvedic medicine is an ancient healing system from India that emphasizes balancing the body's energies, known as doshas, to maintain optimal health. It focuses on using natural remedies, lifestyle changes, and dietary practices to restore harmony within the body and promote overall wellness. This holistic approach is a cornerstone of our Clean 7 program, helping you achieve a deep detox while aligning with your body’s unique needs. Curious about your natural dosha? Take our Dosha Quiz to find out!

The new Clean 7 formula is free of the top allergens, which include gluten, dairy, soy, eggs, fish, shellfish, and peanuts. However, it contains ingredients like coconut, which may be an allergen for some. Be sure to review the full ingredient list to ensure it suits your needs.

Each serving of the new Clean 7 shakes provides about 10 grams of high-quality, plant-based fermented protein to support muscle repair, satiety, and overall health throughout the cleanse.

Yes, the new Clean 7 shakes contain a blend of 4 probiotic strains and 10 billion CFU to support healthy digestion and enhance gut health during your detox.

Fermented protein is easier to digest and gentler on the gut. The fermentation process helps break down proteins, which enhances nutrient absorption and reduces bloating, making the Clean 7 shakes ideal for a cleanse that focuses on gut health.

Yes, the new Clean 7 shake formula is completely stevia-free. Instead, it’s naturally sweetened with monk fruit, which provides a gentle, mild sweetness without impacting blood sugar.

Our 7-day cleanse is designed to accommodate a variety of dietary restrictions. It’s free from gluten, dairy, and soy, and offers organic and plant-based ingredients. However, we always recommend checking with your healthcare provider if you have specific dietary concerns.

The Clean Elimination Diet focuses on removing common inflammatory foods like gluten, dairy, coffee, alcohol, and processed sugar, among others. The new program continues this approach while incorporating updated recommendations for each of the Ayurvedic doshas with foods and lifestyle guidelines that will help you get your body and mind back to its natural balance.

The new Clean 7 program is specifically designed to address bloating and gas through a holistic approach. It combines fermented protein, which is easier to digest and supports gut health, probiotics to balance your gut microbiome, and anti-inflammatory ingredients like turmeric to reduce irritation in the digestive tract. Additionally, intermittent fasting gives your digestive system regular breaks, allowing it to rest and reset, which can help alleviate bloating and improve digestion. The program also incorporates Ayurvedic practices, including herbs and principles that promote optimal digestion and reduce the buildup of gas, encouraging a more balanced and harmonious digestive process. Together, these elements restore balance, reduce digestive discomfort, and improve nutrient absorption.

If you are currently taking GLP-1 (ie. Ozempic, Mounjaro, Wegovy, etc) medications, we recommend consulting with your healthcare provider before starting Clean 7 to ensure the program is safe and suitable for you.

The Clean 7 program offers 1-on-1 wellness coaching with our experienced Health Coaches. They provide personalized support, answer your questions, and guide you through the detox to help you achieve the best possible results. You can book a complimentary session here.

If you’re ready to reduce inflammation, improve digestion, boost energy, or reset your body after a stressful period or unhealthy habits, Clean 7 is the perfect choice. It’s designed for anyone seeking a quick and effective cleanse that fosters long-term wellness. If you have any medical conditions or are on medication, we recommend consulting your healthcare practitioner and reviewing our Health Disclosure before embarking on any of our programs.

Our 7-day gut reset helps reduce inflammation by eliminating common dietary triggers like processed foods and sugar, while incorporating anti-inflammatory ingredients such as Turmeric. Additionally, the program includes powerful adaptogens like Ashwagandha and Tulsi (Holy Basil), which help the body adapt to stress, reduce cortisol levels, and lower inflammation. Ashwagandha supports overall energy levels by enhancing adrenal function and helping to balance stress hormones, while Tulsi promotes calm and aids in digestion, further reducing inflammation. Together, these adaptogens help the body recover from stress, improve mood, and enhance endurance. By improving digestion, promoting better sleep, and helping the body detox more efficiently, Clean 7 supports sustained energy throughout the day, leaving you feeling revitalized and more balanced.

The new Clean 7 program incorporates Intermittent Fasting as a key strategy to enhance detoxification, digestion, and fat metabolism. The fasting protocol is designed to gradually increase fasting windows each day, allowing your body to adapt more comfortably to the process. Starting with shorter fasts, the program builds up to a 24-hour fast between days 4 and 5, giving your digestive system an extended break. During these fasting windows, the body can redirect energy to focus on cellular repair, cleansing, and rebalancing the gut, promoting better digestion and helping to reduce bloating and gas. Additionally, fasting supports fat metabolism by encouraging the body to use stored fat for energy while improving insulin sensitivity. This carefully structured approach leads to faster, more effective detoxification results and helps reset your body for optimal health.