Sleep Well

Name: Sleep Well
Brand: Clean Program
SKU: SU-AP-SLP
Price: 25.0 USD
Availability: InStock
Rating: 3.8 (5 reviews)

Natural relaxation & melatonin-free sleep aid

5 reviews

$25.00

Quantity

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DESCRIPTION

Discover peaceful, natural relaxation with Sleep Well, a melatonin-free supplement designed for those seeking gentle, calming support for their nighttime routine. Inspired by Dr. Alejandro Junger’s holistic health approach, this thoughtfully crafted blend of Magnesium Glycinate, L-Theanine, and soothing botanicals helps promote calmness and ease tension to support a restful night—without any groggy aftereffects.

Benefits:

Promotes deep, restorative sleep
Supports relaxation and helps enhance mood
Helps calm the nervous system
Aids in muscle relaxation

Key Features:

MD formulated
Melatonin-Free
Non-habit forming
Formulated with highly bioavailable Magnesium Glycinate
Contains a potent botanical blend to calm the body and mind

✝ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. The Effect of Lavender on Sleep Quality in Individuals Without Insomnia: A Systematic Review. Holist Nurs Pract. 2022 Jul-Aug 01;36(4):223-231. doi: 10.1097/HNP.0000000000000528. PMID: 35708558.
2. The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complementary Therapies in Medicine, 2017. ISSN 0965-2299, https://doi.org/10.1016/j.ctim.2017.09.010.
3. Valerian for Sleep: A Systematic Review and Meta-Analysis. The American Journal of Medicine
4. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
5. The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature

WHY IT WORKS

Sleep Well is MD-formulated with clinically studied ingredients that help support relaxation and a calm nighttime routine. Magnesium Glycinate helps ease muscle tension and support the nervous system, while L-Theanine promotes a sense of calm and balanced mood. Our botanical blend—featuring lavender, chamomile, and valerian root—works in harmony to encourage a peaceful wind-down. Free from melatonin, Sleep Well is designed to help you wake up feeling refreshed, without the grogginess that can come with other sleep aids.

HOW TO USE

As a dietary supplement, adults take two (2) capsules daily before bedtime or as recommended by a physician.

INGREDIENTS

Magnesium (as magnesium glycinate), L-Theanine

Sleep botanical blend: Valerian (root) 4:1 Extract (Valeriana officinalis), Lavender (flower, stem & leaf) 4:1 Extract (Lavandula officinalis), Chamomile (flower) Powder (Matricaria chamomilla)

Other ingredients: Hypromellose, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide

✝ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Sleep Well Default Title

Sleep Well is MD-formulated to support natural relaxation and a healthy nighttime routine. Each ingredient is carefully selected to help promote a sense of calm and encourage a more restful night. Magnesium Glycinate, a highly absorbable form of magnesium, supports muscle relaxation and nervous system health by playing a role in neurotransmitter activity, including GABA—a compound associated with calmness and reduced mental overactivity. L-Theanine, an amino acid found in tea leaves, helps promote alpha brain waves and supports a balanced mood without causing drowsiness.

The formula is further supported by a calming botanical blend of lavender, chamomile, and valerian root. These time-honored herbs have been traditionally used to support relaxation and help ease into a restful night. Taken together, these ingredients work in harmony to help the body and mind unwind—naturally and gently—without the use of melatonin.

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Frequently asked, all answered.

Why should I avoid melatonin in my sleep supplements?

Melatonin in sleep supplements can disrupt your body’s natural hormone balance. Taking it regularly can lead to dependence, making it harder for your body to produce melatonin on its own. Additionally, many supplements contain higher doses than necessary, which can cause side effects like daytime drowsiness or mood changes.

What is the most effective natural sleep aid?

The most effective sleep aid varies from person to person, but several options are commonly recognized for promoting better sleep. Our MD-formulated sleep aid combines the best of nature and science to promote better sleep. Ingredients like magnesium are well-known for regulating neurotransmitters that calm the nervous system, and many find that magnesium supplements or magnesium-rich foods like nuts and leafy greens improve their sleep quality. L-Theanine, an amino acid found in green tea, promotes relaxation without causing drowsiness, making it great for reducing stress and enhancing sleep quality. Valerian root, used for centuries as a natural remedy for insomnia, may help shorten the time it takes to fall asleep and improve overall sleep quality. Chamomile tea is also celebrated for its calming effects, and enjoying a cup before bed can promote relaxation. Combining these natural aids with a consistent sleep routine can maximize their effectiveness.

Can Sleep Well help if I have high blood pressure?

Sleep Well can be beneficial for improving sleep quality, which is crucial for managing high blood pressure. Quality sleep helps regulate stress levels and supports overall heart health, positively influencing blood pressure. However, it’s always best to consult with your doctor before adding any new supplement, especially if you have a history of high blood pressure or are on medication.

Which magnesium supplement is best for sleep?

Magnesium Glycinate is included in our sleep aid supplement for its well-known benefits in promoting relaxation and enhancing sleep quality. It helps reduce stress and anxiety while regulating neurotransmitters that encourage sleep. This makes it an ideal choice for restful nights, as it also supports muscle relaxation, alleviating physical tension that can disrupt your sleep.

How does L-Theanine promote relaxation and better sleep?

L-Theanine enhances sleep quality by fostering a sense of calm and reducing stress without causing daytime drowsiness. Found in green tea, this amino acid, promotes relaxation by increasing levels of calming neurotransmitters in the brain, making it easier to unwind at night. Unlike many traditional sleep aids, which can leave you feeling sluggish during the day, L-Theanine helps you feel alert and refreshed, allowing you to stay focused and productive throughout your daily activities.

Is Sleep Well suitable for people with Parkinson's disease?

If you have Parkinson's disease, it’s essential to consult with your healthcare provider before taking Sleep Well or any new supplement. Your doctor can determine if it’s safe for your specific condition and ensure it won’t interfere with any medications or treatments you are currently using.

What sleep supplement is safe to take long-term?

When considering a sleep supplement for long-term use, it’s important to choose one that promotes healthy sleep patterns without causing dependency or negative side effects. Magnesium Glycinate is often regarded as safe for long-term use, as it helps regulate neurotransmitters and supports relaxation without causing grogginess. L-Theanine, found naturally in green tea, is another gentle option. It promotes relaxation and reduces stress without causing daytime drowsiness, making it an ideal choice for ongoing support.

How is Sleep Well a non-habit-forming sleep aid?

Sleep Well is a non-habit-forming sleep aid, crafted with natural ingredients like Magnesium Glycinate and L-Theanine. These ingredients promote relaxation and enhance sleep without creating dependency. Instead of artificially inducing sleep or sedating the brain like many prescription sleep aids, they work in harmony with your body to foster calmness and reduce stress.

How quickly can I expect to feel the effects of Sleep Well?

Individual responses may vary based on factors such as your metabolism, stress levels, and overall sleep habits. For optimal results, it's best to take Sleep Well consistently as part of your nightly routine, allowing your body to adjust and benefit from the natural ingredients over time.

Can Sleep Well be used for managing stress and anxiety as well?

Absolutely! While Sleep Well is primarily designed to promote restful sleep, it can also help manage stress and anxiety. Its formulation includes calming ingredients like Magnesium and herbal extracts such as Chamomile and Valerian Root, which work together to soothe the nervous system and promote relaxation. By improving sleep quality, Sleep Well can have a positive impact on your mood and stress levels, leading to a more balanced and peaceful day.

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