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From Dr. Alejandro Junger, the bestselling author of Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 nutritious and easy-to-make recipes designed to help you regain your natural healing abilities. In Clean, Dr. Junger, a New York City cardiologist, introduced a transformative program to combat common issues caused by toxins in the standard American diet and chemical-laden environments. Now, his sought-after recipes are available in Clean Eats, bringing that program directly into your kitchen so you can start eating clean today.
The book begins with an informative introduction to clean eating and offers more than 200 recipes suited for Clean, Clean Gut, Elimination, vegetarian, and Paleo diets, along with daily meal plans and nutritional details. Whether you're dealing with digestive issues, anxiety, unwanted weight, or just want to improve your overall health, Dr. Junger provides recipes that nurture your well-being from within. Having already transformed the lives of millions, Clean Eats makes it easier than ever to embark on your journey toward a healthier lifestyle.
✝ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A Day On The Cleanse
As people get started on Clean, the most pressing question is: “What do I eat?” We’ve put together a sample One Day Meal Plan as a way to show you what a day of eating on the Cleanse could look like. Feel free to customize this meal plan for your...
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How To Exercise On A Detox Or Cleanse
Elevate your cleanse experience with our helpful guide to exercising on a cleanse. Learn tailored workouts, hydration tips, and the importance of listening to your body.
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Intro To Energy
Our bodies are amazing. Think of all of the incredible functions that are taking place constantly without us even thinking about them, like digesting and absorbing nutrients. Well, these actions all require energy.
Read moreDelicious
Love all the recipe options in this book! Simple, easy to follow, delicious…great options to keep Clean!
Hi Josephine! Thank you so much for your kind words and positive review of Clean Eats. We're thrilled to hear that you love the tasty options and find them easy to follow. We can't wait to share more delicious recipes with you in the future!
Cleanse 21 has turned my life around literally. I suffered from many sensitivities due to an unhealthy gut. Doing the cleanse now for 9 years twice yearly helps me maintain a healthy digestive system. Highly recommend
Thank you for your wonderful feedback, Jennifer! We're so happy to hear how well you're feeling with Clean!
Love the receipes. Have made the blueberry vinegrette with salmon. As well as many other receipes
We're big fans of Clean Eats, Tamara! We're so glad you're enjoying the recipes, too. Thanks for sharing your feedback! -CD
I read through most of the recipes in one sitting. I like that they are labeled for different phases of the Clean program. I emailed CLEAN about substituting flax milk for coconut milk in one of the recipes and they got back to me right away with support. Highly recommend.
Hi Annika,
Thank you for taking the time to review Clean Eats. Our Wellness Coaches are always happy to help modify a recipe and are so glad you enjoyed working with us on one already! Enjoy! -KF
Our bodies are naturally going through the processes of detoxification, metabolization, and expelling of toxins all the time. At Clean, we address the body's needs holistically using natural Ayurvedic
principles, promoting wellness from within. We have developed solutions to boost and nourish each of the 7 Systems that conform the integral wellbeing of our bodies.
ENERGY
DEFENSE
STRUCTURE
Find out how to incorporate Daily Shake into your wellness regimen.
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