This is basically our body's method of detoxification. Our bodies are naturally going through the processes of detoxification, metabolization, and expelling of toxins all the time, it’s ongoing. Toxins can be harmful substances found in polluted air, contaminated water, heavily-pesticided foods, heavy metals, and even things like makeup and cleaning products. At some point, which is different for everyone, our bodies can get overloaded or congested. We want to free up our pathways of detoxification and elimination, allowing the body to continue its processes of metabolization and biotransformation.