If you are feeling low-energy, experiencing inflammation, digestive discomfort, having trouble sleeping, or simply feel it's time for a reset, Clean 21 is here for you. Over the course of 21-days Clean 21 will support your gut healing process, enhance detoxification and help restore your body's essential functions to a more optimal state.

If you are currently on prescription medication, or working with a health condition, we recommend reading our Health Disclaimer page and consulting with your doctor before getting started. Our programs are formulated only for those who are over 18 years old, and are not suitable for those who are pregnant or nursing.

Both Clean reset programs are built upon a MD-designed protocol, as well as shakes and supplements, to tap into and enhance the body's natural ability to heal.

Clean 21 is our signature reset program. If you haven't embarked on one of our reset programs with us before, it's the perfect place to start. You can expect to eat from the specified Clean Diet, observe a 12-hour fasting window each evening, and follow a daily protocol of a shake for breakfast, a solid meal for lunch, and a dinner shake or liquid meal.

Clean 7 introduces principles from Ayurveda and extends the intermittent fasting windows used in Clean 21. This program is designed to achieve a powerful and deep reset in a short amount of time.

Throughout the Clean programs, the goal is to avoid major allergens and inflammation-causing foods, while focusing on delicious and nourishing whole foods including fruits, vegetables, grains, proteins (chicken, turkey, salmon, nuts and legumes for example), and superfoods. Clean provides you with an elimination guide and a robust list of foods to choose from to add to your shakes and to prepare satiating meals to compliment your program.

Following one protocol with the other will enhance and deepen results. There is no preferred order, feel free to begin with whichever you choose!