Following Day 21, we recommend going through the Reintroduction period. Reintroduction helps identify foods that may cause sensitivities or issues (digestive upset, irritation, inflammation, etc). This can help you better understand your body and dietary needs. Further details on the steps of Reintroduction are included within the 21-Day Program.
You can safely do the Clean Program for a maximum of six consecutive weeks (two back-to-back 21-Day Programs). At that point, you are welcome to continue with the Cleanse Diet, as well as select supplements. Schedule a free session with a Health Coach to further discuss extending your program.
Our Maintenance Kit provides you with the tools to maintain your results and feel great each day. The kit is built around enjoying a daily shake and maintenance supplements to support your long-term wellness journey.
The Daily Shake and Cleanse Shakes are similar as both offer plenty of protein and nutrients. However, the Cleanse Shake includes specific ingredients to promote deeper cleansing and should only be used for the cleanse. The Daily Shake is a delicious and supportive supplement formulated for daily use.
We recommend the 21-Day Program once annually, though some like to cleanse seasonally. Our Health Coaches can help you develop a plan that works best for you!