- Product Details
This organic ashwagandha can help modulate hormone cycles, reduce stress and anxiety, and can aid in increasing memory and cognitive function. Fermented ashwagandha is one of our adaptogens, along with turmeric, and moringa. Adaptogens are herbs that help bodies adapt to stress responses and correct imbalances. These adaptogens are fermented for better bioavailability, increased nutrition, and easier digestibility. They can be used together or separately. They can be added to smoothies, soups, food, or water!
- Frequently Asked Questions
How often should I take Harmonize?
Harmonize is safe for everyday use.
What is the best time of day to take Harmonize?
Some find Ashwagandha will give them energy when taken in the morning, and others find it helps them wind down before bedtime, so we suggest experimenting with what works best for you.
Does Harmonize need to be taken with food?
You can enjoy with food, or on an empty stomach. Harmonize is best taken with a healthy fat (avocado, coconut, nuts, oil), for maximum absorption.
Who should not take Harmonize?
We do not recommend Harmonize for anyone pregnant, nursing, or under the age of 18. Ashwagandha may amplify the effects of some medications, such as anti-anxiety and anti-depressants, so we recommend checking with your doctor before adding this supplement into your routine.
Can I take Harmonize during the 21-Day Clean Program?
Absolutely! We recommend waiting a few days into the cleanse to acclimate to the program, before adding in any additional supplements.
What are the benefits of ashwagandha powder?
Ashwagandha is an Ayurvedic herb, most commonly found in India, that boasts many benefits such as increased stamina and energy as well as stabilization of blood sugar. In addition, ashwagandha features anti-inflammatory and immune boosting properties.