The first week of a cleanse can be an adjustment for some people, especially when our bodies are habituated to caffeine, sugar, or processed foods. Watch Emily, our Director of Wellness & Support and Wellness Coach at Clean, explain what are some of the symptoms we can expect during that first week of our 21-day cleanse program or a similar one.
Need help navigating some of these symptoms or you are not sure if the cleanse is for you? Book a free phone one-on-one health coaching session with us here: www.cleanprogram.com/pages/talk-to-a-coach
Find out more about our detox programs Clean 7 and Clean 21 at www.cleanprogram.com, where you can use the 15% off site-wide code EMILY15 on your favorite products and programs.