If you are focusing on a plant-based diet, you might be looking for some new meal ideas. A hearty tempeh sandwich, with marinated protein and zesty slaw, is the perfect lunchtime meal. We’ve created this clean vegan carrot slaw tempeh sandwich to satisfy those sandwich cravings. What is tempeh? Tempeh...
This white bean salad features gorgeous root vegetables that make it perfect for the transition to fall. We love a hearty salad, and the sweetness of carrots balances well with the heartiness of the white beans. Add some fresh dill and it’s a winning combination! Legumes for plant-based protein Ayurveda...
Olive oil cake is one of those desserts that balances savory and sweet perfectly. Our version is rich and subtly sweet, with a touch of lemon to add a bright flavor. It feels perfect as a dessert topped with a bit of coconut cream or even with breakfast, toasted, and...
This papaya smoothie is the perfect way to enjoy its hydrating properties during warmer months, while boosting your skin's glow.
We love a quinoa bowl as a heartier version of lunchtime salads. You can squeeze in just as many nutrient-dense vegetables, but the grain base helps make the meal more satisfying. You can rotate the ingredients as seasons change, simply using this recipe as a guideline that will work year-round....
The combination of tart lemon, sweet pineapple, and spicy ginger makes this a hydrating blend that you’ll crave during summer months. We used the juice and skin of the lemon to access the full spectrum of benefits and to add a more complex flavor to this pineapple smoothie. You’ll also...
The color of this mango cardamom smoothie tells you everything you need to know. It's bright, refreshing, and full of phytonutrients.
We’ve taken your favorite creamy, perfectly sweet matcha latte and turned it into cleanse-approved ice cream. The base is made of avocados, and the result is incredibly decadent and satisfying. Keep a big batch of matcha ice cream in your freezer for those times when you’re craving dessert! Sweet, sweet...
This salad is perfect for summer! It’s a rainbow of colors and so fresh. If you are curious, here’s why we suggest eating the rainbow of vegetables. Try this salad on its own, or pair with your favorite protein. One thing that’s come out in recent months is a new...
We’ve taken all of the health powers of lentils and wrapped them into this tantalizing plant-based burger. It’s hearty and satisfying just like a traditional meat burger, but completely vegetarian or easily vegan-friendly. Plus, this lentil burger is loaded with fiber, nutrients, and protein to have you feeling your best....
Carrots are the perfect vegetable to use in dessert because of their naturally sweet flavor. Not only do they help sweeten these carrot cake muffins, but they also contribute to their light, fluffy, and moist texture. Plus, they’re perfect for getting more vegetables into your pickiest eaters. Carrots are good...