Watch our Wellness Coach Katherine share how she prepares her favorite Cauliflower soup for chilly weather from our Clean Blog recipe: The Best Cauliflower Soup Recipe to Keep You Healthy
By Katherine Feldhouse, Wellness Coach at Clean Our mealtime cravings can certainly fluctuate with the seasonal changes, and during colder times of the year, it is not uncommon to reach for warming and grounding foods rather than cooling or cold ingredients. If we turn to Ayurveda—an ancient natural system of...
These walnut stuffed dates are an incredible option to have handy when you want something sweet but are cleansing or want to stay away from sugar, gluten, and dairy.
This 5-ingredient kale and avocado smoothie is a great way to start your day low-carb and full of fiber, healthy fats, and the protein you need to boost your energy levels and sustain them throughout the day.
Pineapple avocado gazpacho is a nutrient-packed and healthy recipe that is refreshing and the perfect liquid meal during your cleanse.
This is a simple dip with tons of flavor that takes not time to make! Dr. Alejandro Junger, Clean Program's Founder loves making using this recipe on salads or with crudites. It's also a favorite of Clean Program's frequenter, the stunning Meghan Markle. The Many Health Benefits of Cashews Cashews...
Chocolate and hazelnut. A classic combination. Treats like Ferrero Rocher and Nutella have become known for it, but did you know you can make your own version at home? This recipe is lower in sugar, vegan, and gluten-free. Sweeter deal Coconut sugar and nectar are on our list of cleanse-approved...
There is something about a steaming cup of hot chocolate on a cold day. We love the comforting warmth but are always looking to upgrade our food and beverages for more nutrition. This tahini hot chocolate checks the boxes. What’s hygge? As Visit Denmark notes, “Hygge” (pronounced “hoo-gah”) is a...
We love adding blended soups to our routine for a comforting dose of nutrients. You get all of the caramelized flavors of roasted vegetables in this soup, with the simplicity of a smooth, creamy soup. The coconut milk adds decadence to this cauliflower carrot soup, and it’s loaded with fiber-rich...
This mango smoothie has an unexpected ingredient you may or may not have tried before – mulberry! Mulberry can easily be found in its dried form and adds a touch of sweetness, plus nutrition to smoothies. Fats for fullness We love the creaminess of this smoothie, thanks to the addition...
When winter hits, we often turn to comfort foods. This hearty meal is fantastic to warm up any chilly night. We made vegetarian shepherd’s pie, and we think it’s great for Sunday night meal prep as well. A new twist on a classic dish Usually shepherd’s pie, or cottage pie,...