A flavorful way to get protein and essential B vitamins, enjoy this lamb dish. We like it warm with roasted root vegetables, a root vegetable puree, or cooked greens. The Teeccino or Dandy Blend gives the cocoa rub a coffee flavor that’s complex and adds to the earthiness. Serves 2...
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This chicken and spinach dish made anything but ordinary with an unexpected ingredient. We find this dish to be a nutritionally-rich and incredibly delicious meal. It works as lunch for anyone on the 21-Day Clean Program, and it’s a great healthy recipe for any other time. Make this chicken and...
This is a wonderful variation to your every-day chicken salad. The added lavender makes the chicken salad a summery delight for your taste buds! Not only does this herb add a lovely flavor, it’s relaxing, strengthening and uplifting. We find this recipe comforting whild still fresh, and perfectly suited to...
Perfect for spring gatherings and quick meal needs, this salmon stir fry is a great recipe to keep on hand. The fresh snap of ginger gives this dish an amazing flavor. Best of all, it’s easily varied with what’s on hand or veggies we find at our local farmers’ market!...
Lentil soup is a great way for us to get vegetable protein into our diets. These tiny seeds are dense with a diverse array of nutrition that benefits our bodies in many ways. Even during the Clean Program, dried peppers are allowed in small amounts as seasoning, so enjoy making...
This warm kale salad recipe, along with other dark leafy greens, comes with a slew of benefits for our bodies. In the cold winter months, they’re easier on digestion and, when cooked lightly before eating, provide warming energy to our bodies. Add chicken to a kale salad for a protein...
Leek soup recipes become less typical and more savory when you introduce other vegetables into the mix! The combinations vary, but we have a special vegetable in mind that creates a creamy leek soup that makes this standard meal new again. This is totally cleanse-approved and can make a great...
Celery root is an often ignored powerhouse of nutrition. This vitamin and mineral-rich root is usually found during it’s season of the cooler months. We love to use variety in our diets, to make sure we are covering our nutritional bases. This soup is great on the cleanse, or just...
Beet soup is a unique and surprisingly delicious way to enjoy the nutritional benefits of beets. We recommend enjoying beet soup for dinner on the 21-Day Clean Program as a replacement for a shake or as a midday meal with a nice kale salad. This recipe makes for a perfect...
This cauliflower soup recipe is a delicious, warming, creamy, comforting, and packed with nutrition. Instead of being reduced to a side dish or smaller part of a meal, this recipe puts cauliflower and all of its benefits at the center of the meal. The following cauliflower soup recipe is a...
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