7-Day Program

Get your health back on track with our 7-Day Clean Program.

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Easy To Follow 3 Daily Steps


Shake + supplements + probiotics


Clean Diet Meal + supplements


Shake + supplements

7-Day Cleanse

What Comes In Your 7-Day Cleanse Kit

  • 21 Supplement Packets
  • Cleanse Manual + Recipe Guide
  • 14 Cleanse Shakes
  • World Class Support
  • Cleanse Probiotic
  • Community Access


For The Cleanse


Cleanse breakdown

Product Details

7-Day Program

Our seven-day program is a shorter version of the twenty-one day program. It is ideal for people who have already done the full Clean Program this year but need help jumping back on the wagon. Perfect for use after a holiday weekend, vacation, or whenever you need to get back on track.

The program consists of a shake for breakfast and dinner with powerful targeted supplements like our antimicrobial, digestive enzyme, and liver support supplements. In the afternoon, you will have a lunch meal from the Clean Diet. After seven days on the program, your body will feel great and be ready to continue making healthier food and lifestyle choices.

Note: If you haven't done the 21-Day Clean Program, consider doing that program first.


  1. Simple daily structure makes the program easy to follow.
  2. Easy-to-digest daily brown rice protein shake with NEW all-organic antioxidant blend containing targeted ingredients for better results! Learn more...
  3. Includes a powerful enzyme to help aid with digestion.*
  4. Includes Berberine antimicrobial to help eliminate pathogenic yeast and bacteria from the gut.*
  5. Includes Silymarin, an advanced liver support containing milk thistle to help support the functions of the liver through the detox process.*
  6. Comes with a full manual, recipe guide, and 7-Day Cleanse Diet.
  7. All products are vegetarian, vegan, dairy-free and gluten-free.
  8. Wellness coach support before, during, and after your program. 

Product Information

  • 14 Cleanse Shake Packets
  • Powerful Enzyme
  • Berberine Antimicrobial
  • Silymarin Advanced Liver Support
  • Manual + Recipe Guide
  • 7-Day Cleanse Diet Pocket Guide
  • World-Class Support
  • Community Access 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Why Do A 7-Day Cleanse?

  • To Build Momentum

    Whether you feel you've lost momentum with your health, or you're recovering from an indulgent weekend, the 7-Day Cleanse is a tool to use whenever you need a little help to get your health back on track.

  • To Re-Build Healthy Habits

    Seven days of clean eating can remind you of what you know works and help you reinstill healthy habits for the long term.

"I just finished the 7-Day Clean Program and loved it. Tons of travel, stress, bad eating at hotels and lack of discipline wreaked havoc on my body this fall. This 7-Day Program has helped put my body and mind back on track to eating right, making conscious choices and feeling clearer than I have in ages. And though my intentions didn't include weight loss, I lost about 7 pounds of what wasn't serving me."

Antonio Neves
Author & Speaker

Doctor Designed

Everyone falls off track, even Dr. Junger. That’s why he designed the 7-Day Cleanse to get you feeling great.


Frequently Asked Questions

  • What's the difference between the Clean Program and the 7-Day Clean Program?

    The Clean 21-Day Program focuses on supporting the body's natural ability to cleanse and rejuvenate. The 7-day program is a shorter reset to get your health going in the right direction. It's great to use when you feel you've been eating poorly and are feel run-down. 7-Day Clean Program will give you the tools to quickly bring yourself back into balance.

  • Should I do the 21-Day or the 7-Day Program?

    Start with the 21-Day Program. After you have done that, use the Clean 7-Day Program 1-3 times a year to quickly get yourself back on track..

  • What foods are on the Clean Diet?

    The diet for the 7-Day is the same as the diet for the 21-Day. The main foods removed are gluten, dairy, processed sugar, coffee, and alcohol. We focus on eating good-quality meats and fish, fruit, rice, beans and legumes, vegetables, greens, nuts and seeds, avocado and oils like coconut and olive. You can find the full breakdown in the 7-Day Program Manual.

  • How long are the products good for?

    All products are good for four months from the purchase date. You can reference the product labels to determine each product’s specific expiration date.

  • Who should not do the program?

    Please see our Medical Conditions Page. We recommend that you consult with your doctor before starting any of our programs, especially if you have a medical condition or are taking any prescription medication. It is important that you check with your doctor to ensure that the cleanse is safe for you, and not pause any prescribed medication before doing so.

    The cleanse is not intended for anyone under the age of 18 or for women who are pregnant, breastfeeding, or trying to get pregnant.

  • How can your Wellness Coaches help me during my program?

    Our Wellness Coaches are your personal guides before, during, and after your program offered free of charge. They have led thousands of people through the program and are a wealth of knowledge. They can help you stay on track during the 7-Day Cleanse, answer any questions you have, and help you develop a long-term program when you finish . You can book a free appointment here.

  • Where can I get more of my questions answered?

    Visit our Help Center. You can review our FAQs in the back of the 7-Day Cleanse Manual, email us at support@cleanprogram.com, or give us a call at (888) 497-8417.


Continuing Support

We support you before, during and after your programs. The more supported you are on your journey, the more likely you are to complete your program and stay healthy beyond.

Online Community

My Clean Program is an online community where thousands of people who are doing our programs support each other

My Clean Program >
Wellness Coaches

Our Wellness Coach Support is a free service to provide you with personal support before, during, and after your program.

Talk to our coaches >
Stay Supported

Daily inspirational emails, weekly recipes, free podcasts, and so much more. Our structure will help you complete the program and stay supported beyond.

See our support >



Food Movement

As food technology and innovation speeds forward, the truth about what’s on our plate becomes more important to us. The foods, supplements, and protocols we recommend represent the transparency we believe in.

Clean Body

Clean gives you the right conditions to restore your body’s natural ability to heal itself. A good detox program is merely the jumping off point towards lasting changes and easy-to-maintain positive shifts.

Balanced Mind

Gain a strong mind-body connection as you discover balance through your food choices. When you change what you put in your body, your mind and emotional state begin to transform as well...food for thought.

Support Matters

A safe space to get answers to your questions, have your concerns heard, and share in the successes of our growing community can have a transformative effect on your journey towards optimal wellness.

Every Bite Matters

Our food choices today curate our body, thoughts, and emotions of tomorrow. We are what we eat, but we also eat what we are as our cravings and tastes evolve through better food choices.

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