Written by: Lolita Carrico, Published Jan 8th, 2010
“I’ve always been wary of cleanses — as good as I know they can be for our bodies, I’ve never been able to commit to weeks of juice fasting or drinking ridiculous mixtures of lemon juice, maple syrup and cayenne pepper or whatever the latest fad may be.”
“Until our contributor, Christina Attiken, told me about The Clean Program. Developed by Dr. Alejandro Junger, New York Times best selling author and Director of Integrative Medicine at Lenox Hill Hospital, The Clean Program is a 21-day detox program designed for busy lifestyles.”
“At the end, I dropped about 15 pounds in all and felt a significant improvement in my digestion and cravings. I learned a LOT about how food effects my body and why so many rave about the benefits of cleansing.
And, Dr. Junger’s program which allows for one meal a day isn’t at all impossible to follow. I’ll be doing this cleanse at least twice a year — the results were more than worth it!”
“*PS – before you balk at the price tag like I did at first, take into consideration that the program includes two of your meals per day for three weeks.”
Gloss Find: The Clean Program
Written by | Lolita Carrico | Jan 8th, 2010 | Article link
“I’ve always been wary of cleanses — as good as I know they can be for our bodies, I’ve never been able to commit to weeks of juice fasting or drinking ridiculous mixtures of lemon juice, maple syrup and cayenne pepper or whatever the latest fad may be.”
“At the end, I dropped about 15 pounds in all and felt a significant improvement in my digestion and cravings. I learned a LOT about how food effects my body and why so many rave about the benefits of cleansing.”
“And, Dr. Junger’s program which allows for one meal a day isn’t at all impossible to follow. I’ll be doing this cleanse at least twice a year — the results were more than worth it!”
“*PS – before you balk at the price tag like I did at first, take into consideration that the program includes two of your meals per day for three weeks.”
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